Author: Bridgets Healthy Kitchen


  • Chocolate Avocado Cake with Choc-avocado Frosting

    Gluten-free | Refined sugar-free | Dairy-free | Grain-free Makes: 1 medium cake | six portions Cuisine: Bridget’s Healthy Kitchen Course: Dessert Difficulty: Easy Prep time: 10 minutes Cook time (cake): 30 – 40 minutes Cooling time (cake): 30 minutes Melt time (frosting): 2 – 3 minutes Prep time: (frosting): 2 minutes Set time (frosting): 20 minutes What…

  • Gluten-free | Sugar-free | Vegan Makes: 8-10 clusters Cuisine: Bridget’s Healthy Kitchen Course: Treat | Lunchbox Snack Difficulty: Easy Melt time: 2 – 4 minutes Freeze Time: 10 minutes My Chocolate Nut Clusters are super easy to make and are deliciously enjoyable to have as a little pick-me-up treat. I always keep a container in…

  • Decadent White Chocolate Mousse Recipe – A Creamy Delight

    Gluten-free | Dairy-free | Sugar-free | Vegan-friendly Makes: Enough for two serves Cuisine: French Course: Dessert Difficulty: Easy Prep time: 10 minutes Cool time: 60 minutes Why You’ll Love This Recipe If you’re a fan of rich, velvety desserts, this white chocolate mousse is a must-try! It’s light, airy, and irresistibly creamy—perfect for any occasion.…

  • Healthy Gluten-Free Japanese Okonomiyaki

      Healthy Okonomiyaki | Gluten-Free Japanese Cabbage Omelette Dietary Information: Gluten-free | Sugar-free | Dairy-free | Grain-free Servings: 1 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Why This Healthy Okonomiyaki Is Delicious Okonomiyaki is a Japanese culinary treasure that combines the comfort of a savoury pancake with the nutritional punch…

  • Sugar-free Sticky Date Pudding

    Gluten-free | Dairy-free | No added sugar | Nut-free option Makes: 4 individual puddings or one large pudding to serve 4-5 Cuisine: British Course: Dessert Difficulty: medium Prep time: 20 minutes Cook time: 55 – 75 minutes (total) Sticky Date Pudding is one of my favourite puddings. It’s tender and sweet; it’s sticky and is…

  • The Best Cauliflower Cheese Recipe – Cheesy, Creamy, and Irresistible!

    Dairy-free option | Gluten-free | Sugar-free | Vegan option Makes enough to serve 4-5 as a side dish  Why it’s delicious Dad was the adventurous cook in our house; believe it or not, cauliflower cheese for dinner was considered pretty exotic. I can recall the times that Dad would cook dinner. This was one of…

  • Okonomiyaki | Japanese-style Cabbage Omelette

    Gluten-free | Sugar-free | Dairy-free | Grain-free Serves 1  Why it’s delicious  I first encountered Okonomiyaki in a funky little Japanese restaurant in Melbourne, Australia. I was dining with our vegetarian daughter, so we ordered every vegetarian item they had on the small,  concise menu. This omelette was our favourite despite it being shallow fried…

  • Salt and Pepper Squid

    Gluten-free | Sugar-free | Dairy-free | Grain-free |  Air fryer recipe Makes 4 serves (side dish) Why it’s delicious Throughout my career as a chef, I’ve had the pleasure of working in many kitchens, including some iconic Sydney pubs where I crafted countless dishes for bustling crowds. One of the true Aussie pub classics that never…

  • How to Make Homemade Potato Milk

    How to Make Homemade Potato Milk: A Creamy, Plant-Based Alternative Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes (plus cooling time) Yield: 1 quart (4 cups) Category: Beverage Method: Blending Cuisine: Vegan Description Discover how to make creamy, nutritious potato milk at home with this easy recipe. This budget-friendly, sustainable alternative…

  • How To Make Hainanese Chicken Rice

    Healthy Hainanese Chicken Rice Recipe A low-carb, gluten-free twist on the classic Singaporean dish. Recipe Overview Prep Time: 20 minutes Cook Time: 1 hour Total Time: 1 hour 20 minutes Servings: 4 Calories: Approximately 350 per serving This healthy Hainanese chicken rice recipe is perfect for those following a low-carb, gluten-free, or dairy-free diet. It’s…

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